Modern Karate
After World War II, karate spread globally. It became popular as both self-defense and sport. In 2020, karate debuted in the Olympics. Today, there are four main styles practiced worldwide: Shotokan, Goju-Ryu, Shito-Ryu, and Wado-Ryu.
The Way of Karate (Karate-do)
Karate-do means "the way of karate". It's not just fighting - it's about self-improvement. Training develops discipline, respect, and confidence. The belt system shows progress from white (beginner) to black (expert). True mastery takes a lifetime of practice.
- Kihon - Basic techniques
- Kata - Practice forms
- Kumite - Sparring
- Dojo Kun - Training rules